London


<p>Once you&#8217;ve tried Reformer Pilates, it&#8217;s hard to go back to your usual exercise routine. What makes it so good? The torture chamber-looking equipment helps with alignment, muscle engagement and allows you to get into stretches that you simply can&#8217;t reach via a normal Pilates class (or the gym for that matter). It&#8217;s unique, gives you better posture and core strength and everyone from Meghan Markle to London It girls swear by it. If you&#8217;ve been tempted to give it a go, here&#8217;s where to get your sweat on. </p>



<h2 class="wp-block-heading" id="h-nobu-pilates-nobu-london-portman-square"><a href="https://www.nobuhotels.com/london-portman/wellness/nobu-pilates/" target="_blank" rel="noreferrer noopener">Nobu Pilates</a>, Nobu London Portman Square </h2>



<figure class="wp-block-image size-large"><img decoding="async" loading="lazy" width="1024" height="683" src="https://dev.muddystilettos.co.uk/london/wp-content/uploads/sites/24/2024/12/k8kFTwpw-1024x683.jpeg" alt="Nobu Pilates " class="wp-image-7593" srcset="https://dev.muddystilettos.co.uk/london/wp-content/uploads/sites/24/2024/12/k8kFTwpw-1024x683.jpeg 1024w, https://dev.muddystilettos.co.uk/london/wp-content/uploads/sites/24/2024/12/k8kFTwpw-300x200.jpeg 300w, https://dev.muddystilettos.co.uk/london/wp-content/uploads/sites/24/2024/12/k8kFTwpw-768x512.jpeg 768w, https://dev.muddystilettos.co.uk/london/wp-content/uploads/sites/24/2024/12/k8kFTwpw.jpeg 1500w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<p>There&#8217;s Pilates, and then there&#8217;s Nobu Pilates. The hotel&#8217;s wellbeing and fitness centre is available to hotel guests and members, meaning you can join London&#8217;s It girls like Olivia Neill in the 24-hour high tech gym and two Reformer Pilates’ studios. If you&#8217;re a newbie, this is a great place to start thanks to the excellent instructors who take you through your paces during one-on-one sessions, plus plenty of classes to join later. It&#8217;s about as swanky as it gets, from the spotless studios to the state-of-art equipment &#8211; Muddy enjoyed a lesson there recently with Harriet and we&#8217;re now a convert (<a href="https://london.muddystilettos.co.uk/travel/review-nobu-hotel-london-portman-square/" target="_blank" rel="noreferrer noopener">read all about our session here</a>). </p>



<h2 class="wp-block-heading" id="h-pilates-in-the-clouds-notting-hill"><a href="https://www.pilatesintheclouds.com" target="_blank" rel="noreferrer noopener">Pilates in the Clouds</a>, Notting Hill </h2>



<figure class="wp-block-image size-large"><img decoding="async" loading="lazy" width="1024" height="587" src="https://dev.muddystilettos.co.uk/london/wp-content/uploads/sites/24/2025/02/Screenshot-2025-02-26-at-16.28.37-1024x587.png" alt="Pilates in the Cloud Notting Hill " class="wp-image-9440" srcset="https://dev.muddystilettos.co.uk/london/wp-content/uploads/sites/24/2025/02/Screenshot-2025-02-26-at-16.28.37-1024x587.png 1024w, https://dev.muddystilettos.co.uk/london/wp-content/uploads/sites/24/2025/02/Screenshot-2025-02-26-at-16.28.37-300x172.png 300w, https://dev.muddystilettos.co.uk/london/wp-content/uploads/sites/24/2025/02/Screenshot-2025-02-26-at-16.28.37-768x440.png 768w, https://dev.muddystilettos.co.uk/london/wp-content/uploads/sites/24/2025/02/Screenshot-2025-02-26-at-16.28.37.png 1500w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<p>A favourite of the Delevigne clan (that&#8217;s Poppy, Cara et al), this gorgeous, exclusive studio was founded by Lauren Masaoka, who learnt her craft in Los Angeles before moving to London to help expand her family&#8217;s chocolate company (but that&#8217;s a whole other story). The floor-to-ceiling windows give great city (rather than ceiling) views while you work out (hence the name), and numbers are super limited (we&#8217;re talking as low as one to three people per class) for a tailored focus. It&#8217;s still worth enquiring if you&#8217;re keen to get expert tuition, however,  because the studio welcomes people of all levels and skills. </p>



<h2 class="wp-block-heading" id="h-heartcore-various-locations"><a href="https://weareheartcore.com/en-gb/studios/" target="_blank" rel="noreferrer noopener">Heartcore</a>, various locations </h2>



<figure class="wp-block-image size-large"><img decoding="async" loading="lazy" width="1024" height="576" src="https://dev.muddystilettos.co.uk/london/wp-content/uploads/sites/24/2025/02/Unknown-1-1-1024x576.jpeg" alt="Heartcore Pilates " class="wp-image-9441" srcset="https://dev.muddystilettos.co.uk/london/wp-content/uploads/sites/24/2025/02/Unknown-1-1-1024x576.jpeg 1024w, https://dev.muddystilettos.co.uk/london/wp-content/uploads/sites/24/2025/02/Unknown-1-1-300x169.jpeg 300w, https://dev.muddystilettos.co.uk/london/wp-content/uploads/sites/24/2025/02/Unknown-1-1-768x432.jpeg 768w, https://dev.muddystilettos.co.uk/london/wp-content/uploads/sites/24/2025/02/Unknown-1-1.jpeg 1500w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<p>With light and airy studios in <strong>Bayswater, Battersea, Chelsea, Parson&#8217;s Green, Hampstead, Kensington, Notting Hill</strong> and <strong>St John&#8217;s Wood</strong>, there&#8217;s no excuse not to sign up for a lesson. With some of the best Reformer Pilates instructors in the city, Heartcore is the one for you if you&#8217;re determined to transform you body (and quite possibly your mind too). It&#8217;s also perfect if you just want to dip your toe into Reformer &#8211; there&#8217;s even a First Timer section on the website which guides you through which class to start with, how to book and what to wear and eat before. Genius. </p>



<h2 class="wp-block-heading" id="h-ten-various-locations"><a href="https://www.ten.co.uk/services/pilates" target="_blank" rel="noreferrer noopener">Ten</a>, various locations </h2>



<figure class="wp-block-image size-large"><img decoding="async" loading="lazy" width="768" height="1024" src="https://dev.muddystilettos.co.uk/london/wp-content/uploads/sites/24/2025/02/9-first-class-768x1024.jpg" alt="Ten reformer pilates London " class="wp-image-9442" srcset="https://dev.muddystilettos.co.uk/london/wp-content/uploads/sites/24/2025/02/9-first-class-768x1024.jpg 768w, https://dev.muddystilettos.co.uk/london/wp-content/uploads/sites/24/2025/02/9-first-class-225x300.jpg 225w, https://dev.muddystilettos.co.uk/london/wp-content/uploads/sites/24/2025/02/9-first-class-1152x1536.jpg 1152w, https://dev.muddystilettos.co.uk/london/wp-content/uploads/sites/24/2025/02/9-first-class.jpg 1500w" sizes="(max-width: 768px) 100vw, 768px" /></figure>



<p>Word on the street is that Ten&#8217;s tough, but gets serious results. Its Dynamic Reformer Pilates at studios in <strong>King&#8217;s Cross, Fitzrovia, Nine Elms, St James&#8217;s, Notting Hill, Notting Hill Gate, Little Venice, Hatton Garden, Chiswick</strong> and <strong>the</strong> <strong>City</strong> offer all the postural, flexibility toning and injury-prevention benefits of traditional Pilates, but go a step (make that three steps) further by adding things like circuits, weights and spin. Gulp. Not for the faint-hearted, but the results are remarkable &#8211; lean, toned muscle. Newbies need to book a Beginners session (regardless of your fitness level) to make sure you’re fully informed about the Reformer and get comfortable with the techniques. You&#8217;ve been warned. </p>



<h2 class="wp-block-heading" id="h-strong-pilates-various-locations"><a href="https://strongpilates.co.uk/location/islington/" target="_blank" rel="noreferrer noopener">Strong Pilates</a>, various locations  </h2>



<figure class="wp-block-image size-large is-resized"><img decoding="async" loading="lazy" width="1024" height="684" src="https://dev.muddystilettos.co.uk/london/wp-content/uploads/sites/24/2025/02/0001_what-strong-2-1024x684.jpg" alt="Strong reformer pilates in Islington " class="wp-image-9445" style="aspect-ratio:1.4970760233918128;width:640px;height:auto" srcset="https://dev.muddystilettos.co.uk/london/wp-content/uploads/sites/24/2025/02/0001_what-strong-2-1024x684.jpg 1024w, https://dev.muddystilettos.co.uk/london/wp-content/uploads/sites/24/2025/02/0001_what-strong-2-300x200.jpg 300w, https://dev.muddystilettos.co.uk/london/wp-content/uploads/sites/24/2025/02/0001_what-strong-2-768x513.jpg 768w, https://dev.muddystilettos.co.uk/london/wp-content/uploads/sites/24/2025/02/0001_what-strong-2.jpg 1500w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<p>The clue&#8217;s in the name. This is a Reformer Pilates experience with a difference &#8211;  45 Minutes of resistance training, with a side of rowing or riding on our exclusively licensed Rowformer or BIKE. There are five studios across London, we like the <strong>Islington</strong> branch&#8217;s intimate studio in a converted office space, it&#8217;s got a great energy and you can buy a Strong Experience (10 days of unlimited classes) for £69, which is a great way to kick-start a new Reformer routine in your life. </p>



<h2 class="wp-block-heading" id="h-frame-various-locations"><a href="https://moveyourframe.com/locations/" target="_blank" rel="noreferrer noopener">Frame</a>, various locations</h2>



<figure class="wp-block-image size-large"><img decoding="async" loading="lazy" width="1024" height="947" src="https://dev.muddystilettos.co.uk/london/wp-content/uploads/sites/24/2025/02/BEGINNER-REFORMER-1024x947.jpg" alt="Frame reformer pilates " class="wp-image-9446" srcset="https://dev.muddystilettos.co.uk/london/wp-content/uploads/sites/24/2025/02/BEGINNER-REFORMER-1024x947.jpg 1024w, https://dev.muddystilettos.co.uk/london/wp-content/uploads/sites/24/2025/02/BEGINNER-REFORMER-300x277.jpg 300w, https://dev.muddystilettos.co.uk/london/wp-content/uploads/sites/24/2025/02/BEGINNER-REFORMER-768x710.jpg 768w, https://dev.muddystilettos.co.uk/london/wp-content/uploads/sites/24/2025/02/BEGINNER-REFORMER.jpg 1500w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<p>Move your frame! That&#8217;s the motto behind this popular health studio and Reformer Pilates hot spot, which has five locations across the capital <strong>(Angel, Hammersmith, Shoreditch, Kings&#8217; Cross </strong>and <strong>Victoria</strong>). Definitely one of the best to book if you&#8217;re a total newbie &#8211; the slower-paced Beginners classes teach you all the basic Pilates techniques, plus get you acquainted with the Reformer bed and different ways it can be used. You&#8217;re asked to do a minimum of three Beginner classes before you hit an Open class &#8211; you have been warned. </p>


Move it! London’s best Reformer Pilates studios

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